RESET EMPOWERMENT PROGRAM
Reset the Way You See Your Diagnosis
Living with epilepsy can bring uncertainty, questions, and challenges that affect many aspects of life. The RESET Empowerment Program is an 8-week guided one-on-one coaching journey designed to help individuals living with epilepsy better understand their experiences, build confidence, and develop tools to navigate life with greater clarity and empowerment. Through lived-experience insight, education, and guided reflection, participants are encouraged to reset the way they see their diagnosis—shifting from uncertainty toward knowledge, confidence, and self-advocacy.
The program provides a supportive space to explore personal experiences, ask questions, and develop practical strategies for navigating life with epilepsy.
How the Program Works
The RESET Empowerment Program is designed to meet you where you are on your epilepsy journey. Every individual’s experience with epilepsy is different, and the program is designed to support your unique circumstances, questions, and goals.
The program begins with a complimentary consultation with Monica, providing an opportunity to talk about your experiences, where you are in your journey, and what you hope to gain from the program.
If the program feels like a good fit, participants begin the 8-week RESET Empowerment Program and receive the Empowerment Workbook, which is designed to work alongside the coaching sessions.
The workbook includes guided reflection prompts, exercises, and tools that help participants explore their experiences, develop confidence, and build strategies for navigating life with epilepsy.
Throughout the program, coaching sessions provide a supportive space for discussion, learning, and personal growth.
Is This Program Right for You?
You may find this program helpful if you are asking questions like:
- • Are you still trying to make sense of your epilepsy diagnosis?
• Do you sometimes feel uncertain about what your future looks like with epilepsy?
• Are you navigating life changes and unsure how epilepsy may affect them?
• Do you want to feel more confident advocating for yourself?
• Are you ready to better understand your experiences and move forward with greater clarity? - If these questions resonate with you, the RESET Empowerment Program may be a helpful step in your journey.
Where Are You on Your Epilepsy Journey?
What Coaching Focuses On
The RESET Empowerment Program helps participants explore important areas such as:
• understanding epilepsy beyond the diagnosis
• navigating emotional and mental health challenges
• building confidence and self-advocacy
• communicating with healthcare providers
• navigating school, work, and relationships
• identifying personal strengths and goals
• developing strategies for daily life with epilepsy
Each participant’s journey is unique, and sessions are designed to support individual experiences and needs.
The RESET Workbook
Participants in the RESET Empowerment Program receive the RESET Empowerment Workbook, which includes guided exercises, reflection prompts, and tools designed to support personal growth throughout the program.
The workbook helps participants:
• process their experiences
• identify personal strengths
• develop new perspectives
• track progress throughout the program
Lived-Experience Insight
The RESET Empowerment Program is guided by lived experience, combining personal understanding of epilepsy with education and reflection to create a supportive environment where participants can explore their journey openly.
Expanding Access Through Sponsorship
Many individuals living with epilepsy face financial barriers due to challenges with consistent employment and financial stability. As a result, access to supportive programs like the RESET Empowerment Program can be limited.
Through sponsorship, individuals may receive access to the 8-week coaching program, helping ensure that empowerment and guidance are available to those who need it most.
Begin Your RESET E-Journey
Participants in the RESET Empowerment Program receive the Empowerment Workbook, which includes guided exercises, reflection prompts, and tools designed to support personal growth throughout the program.
The workbook helps participants:
• process their experiences
• identify personal strengths
• develop new perspectives
• track progress throughout the program